- Highly customised nutrition planning with weekly updates designed to educate for long term results and sustainability.
- Bespoke 3 phase training programme designed for optimal progression.
- Regular amendments and updates to suit preference and optimise results.
- Weekly check ins to assess progress.
- Support whenever needed via the in app instant messaging service
- Recommendations on which supplements may benefit you and which to avoid.
- Strategies and resources to assist you further beyond the programme
- Access to Andac Body Transformation app, (online profile with all your training info)
- Access to a private members Facebook group with weekly tips & advice to keep you on track
"There is certainly no shortage of"fitness programs" out there today and a lot of misinformation out there. The unfortunate but true fact is that most of these fitness related solutions fail to deliver. Following a template programme that is not personalised to your body type, preferences and resources is simply not effective or sustainable. But there is something that is effective...and I'd like to give you the opportunity to learn more about it, risk free."
Just fill out the form below to claim your free strategy call.
(please enter an area code with your phone number)